Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gary Thompson
Team: Summit on the Park (Canton, MI)
Date: Wednesday, January 29, 2020
Time: 30:10
Distance: 7.26 Miles
Laps: 1.0
Calories: 284
Speed (MPH): 14.4 Avg / 21.9 Max
Power (Watts): 133 Avg / 274 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 141 Avg / 167 Max

Laps

6.98 mi in 28:51
0.28 mi in 1:19

Goal

30 Minutes