Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, January 29, 2020
Time: 8:14
Distance: 2.00 Miles
Laps: 2.0
Calories: 58
Speed (MPH): 14.6 Avg / 16.5 Max
Power (Watts): 95 Avg / 132 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 101 Avg / 117 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:06