Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Sciamanda
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Wednesday, January 29, 2020
Time: 26:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 173
Speed (MPH): 11.4 Avg / 24.9 Max
Power (Watts): 86 Avg / 382 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 155 Avg / 178 Max

Laps

1.00 mi in 5:39
1.00 mi in 5:25
1.00 mi in 5:27
1.00 mi in 5:12
1.00 mi in 4:32