Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, January 29, 2020
Time: 23:56
Distance: 6.64 Miles
Laps: 1.7
Calories: 323
Speed (MPH): 16.6 Avg / 25.5 Max
Power (Watts): 211 Avg / 465 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 137 Avg / 162 Max

Laps

4.01 mi in 11:35
2.63 mi in 12:21