Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, January 29, 2020
Time: 38:23
Distance: 10.46 Miles
Laps: 10.5
Calories: 339
Speed (MPH): 16.4 Avg / 17.7 Max
Power (Watts): 123 Avg / 176 Max
Cadence (RPM): 47 Avg / 52 Max
Heartrate (BPM): 69 Avg / 81 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:40
0.46 mi in 1:42

Goal

10 Miles