Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, January 29, 2020
Time: 15:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 143
Speed (MPH): 15.9 Avg / 21.3 Max
Power (Watts): 133 Avg / 263 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:38