Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Bryant
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, January 29, 2020
Time: 21:15
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.1 Avg / 21.0 Max
Power (Watts): 115 Avg / 231 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 133 Avg / 151 Max

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