Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tom mcginley
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, January 29, 2020
Time: 32:47
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 14.4 Avg / 24.8 Max
Power (Watts): 159 Avg / 402 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 114 Avg / 181 Max

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