City Express 4.53 mi

Leaderboard

Ride Details

Rider: Brad Dresser
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Wednesday, January 29, 2020
Time: 20:12
Distance: 4.78 Miles
Laps: 1.1
Calories: 226
Speed (MPH): 14.2 Avg / 28.2 Max
Power (Watts): 177 Avg / 376 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

4.53 mi in 18:29
0.25 mi in 1:43