Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bridget Williams
Team: Workout Anytime - Elizabethton (Elizabethton, TN)
Date: Wednesday, January 29, 2020
Time: 20:37
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.7 Avg / 20.9 Max
Power (Watts): 88 Avg / 268 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 146 Avg / 166 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.