Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Adrienne Kyzar
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, January 29, 2020
Time: 22:43
Distance: 4.01 Miles
Completed:
Calories: 122
Speed (MPH): 10.6 Avg / 15.0 Max
Power (Watts): 72 Avg / 224 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 125 Avg / 138 Max

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