Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Clem Work
Team: YMCA - Missoula Family (Missoula, MT)
Date: Wednesday, January 29, 2020
Time: 30:30
Distance: 7.68 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 15.1 Avg / 21.2 Max
Power (Watts): 132 Avg / 380 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 89 Avg / 112 Max

Laps

6.98 mi in 26:40
0.70 mi in 3:50