Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Wednesday, January 29, 2020
Time: 30:25
Distance: 7.60 Miles
Laps: 7.6
Calories: 240
Speed (MPH): 15.0 Avg / 18.9 Max
Power (Watts): 107 Avg / 177 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 113 Avg / 144 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:46
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 4:07
1.00 mi in 4:05
0.60 mi in 2:23