Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Morris
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, January 30, 2020
Time: 20:02
Distance: 6.20 Miles
Laps: 1.2
Calories: 253
Speed (MPH): 18.6 Avg / 22.0 Max
Power (Watts): 200 Avg / 375 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 98 Avg / 109 Max

Laps

5.00 mi in 16:09
1.20 mi in 3:53