Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Geoff Upward
Team: Retro Fitness - Rochester (Rochester, MI)
Date: Thursday, January 30, 2020
Time: 30:53
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 13.5 Avg / 24.6 Max
Power (Watts): 107 Avg / 212 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 119 Avg / 128 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.