Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, January 30, 2020
Time: 35:24
Distance: 7.00 Miles
Laps: 7.0
Calories: 201
Speed (MPH): 11.9 Avg / 14.1 Max
Power (Watts): 71 Avg / 110 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 73 Avg / 111 Max

Laps

1.00 mi in 5:28
1.00 mi in 4:59
1.00 mi in 5:19
1.00 mi in 4:49
1.00 mi in 5:17
1.00 mi in 4:41
1.00 mi in 4:51