Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: How Strah
Team: Noncomm (Cincinnati, OH)
Date: Thursday, January 30, 2020
Time: 20:14
Distance: 3.99 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 11.8 Avg / 23.8 Max
Power (Watts): 103 Avg / 292 Max
Cadence (RPM): 85 Avg / 108 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

3.37 mi in 15:46
0.62 mi in 4:28