Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Gregory
Team: YMCA - Washington County (Salem, IN)
Date: Thursday, January 30, 2020
Time: 29:15
Distance: 6.00 Miles
Laps: 4.0
Calories: 164
Speed (MPH): 12.3 Avg / 15.7 Max
Power (Watts): 69 Avg / 173 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

1.50 mi in 7:16
1.50 mi in 7:06
1.50 mi in 7:34
1.50 mi in 7:19

Goal

1 Completed Lap