Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Somrak
Team: YMCA - Lake County - East End (Madison, OH)
Date: Thursday, January 30, 2020
Time: 52:59
Distance: 13.50 Miles
Laps: 9.0
Calories: 426
Speed (MPH): 15.3 Avg / 22.1 Max
Power (Watts): 110 Avg / 395 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 111 Avg / 126 Max

Laps

1.50 mi in 5:07
1.50 mi in 6:03
1.50 mi in 6:02
1.50 mi in 6:04
1.50 mi in 5:58
1.50 mi in 5:50
1.50 mi in 5:48
1.50 mi in 5:49
1.50 mi in 6:18

Goal

400 Calories