Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Lulich
Team: Superior Athletic Club (Medford, OR)
Date: Thursday, January 30, 2020
Time: 30:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 447
Speed (MPH): 19.7 Avg / 22.7 Max
Power (Watts): 219 Avg / 354 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 120 Avg / 148 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 2:47
1.00 mi in 2:58
1.00 mi in 2:53
1.00 mi in 2:44
1.00 mi in 2:47
1.00 mi in 2:50
1.00 mi in 3:35

Personal Best

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