Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Haroldene Smith
Team: Anytime Fitness - IFH Test (Test Site, WA)
Date: Thursday, January 30, 2020
Time: 28:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 121
Speed (MPH): 10.5 Avg / 13.2 Max
Power (Watts): 47 Avg / 73 Max
Cadence (RPM): 44 Avg / 72 Max
Heartrate (BPM): 82 Avg / 132 Max

Laps

1.00 mi in 6:09
1.00 mi in 5:39
1.00 mi in 5:28
1.00 mi in 5:18
1.00 mi in 6:00

Goal

60 Minutes