Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: William Delaney
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, January 30, 2020
Time: 17:11
Distance: 5.01 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 17.5 Avg / 21.7 Max
Power (Watts): 168 Avg / 273 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

4.42 mi in 15:05
0.59 mi in 2:06