Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Suess
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Thursday, January 30, 2020
Time: 18:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 166
Speed (MPH): 16.5 Avg / 23.1 Max
Power (Watts): 140 Avg / 323 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 108 Avg / 163 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:59
1.00 mi in 3:37
1.00 mi in 3:20
1.00 mi in 3:04