Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Peter Salmon
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, January 30, 2020
Time: 35:33
Distance: 7.87 Miles
Completed:
Calories: 330
Speed (MPH): 13.3 Avg / 20.8 Max
Power (Watts): 131 Avg / 485 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 125 Avg / 155 Max

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