Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, January 30, 2020
Time: 16:04
Distance: 5 Miles
Completed:
Calories: 218
Speed (MPH): 18.7 Avg / 26.5 Max
Power (Watts): 213 Avg / 425 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 134 Avg / 146 Max

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