Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Ulrich
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, January 30, 2020
Time: 31:28
Distance: 8.38 Miles
Completed:
Calories: 317
Speed (MPH): 16.0 Avg / 24.8 Max
Power (Watts): 158 Avg / 386 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 140 Avg / 154 Max

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