Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Karen Randall
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, January 30, 2020
Time: 26:51
Distance: 5.48 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 12.2 Avg / 18.1 Max
Power (Watts): 98 Avg / 187 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

5.00 mi in 23:12
0.48 mi in 3:39