Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Piranian
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Thursday, January 30, 2020
Time: 31:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 427
Speed (MPH): 19.3 Avg / 23.4 Max
Power (Watts): 203 Avg / 331 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 120 Avg / 161 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:03