Rider: | Nate CarrOll |
Team: | West Seattle Health Club (Seattle, WA) |
Date: | Thursday, January 30, 2020 |
Time: | 4:47 |
Distance: | 1.75 Miles |
Completed: | |
Calories: | 94 |
Speed (MPH): | 21.4 Avg / 28.8 Max |
Power (Watts): | 304 Avg / 486 Max |
Cadence (RPM): | 56 Avg / 82 Max |
Heartrate (BPM): | 107 Avg / 165 Max |
Personal Best
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