Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, January 30, 2020
Time: 27:57
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.5 Avg / 25.5 Max
Power (Watts): 163 Avg / 262 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 157 Avg / 212 Max

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