Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nikki Ott
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Thursday, January 30, 2020
Time: 31:05
Distance: 7.54 Miles
Laps: 1.0
Calories: 300
Speed (MPH): 14.6 Avg / 26.1 Max
Power (Watts): 142 Avg / 249 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 150 Avg / 180 Max

Laps

7.22 mi in 30:03
0.32 mi in 1:02