| Rider: | Bill Howard |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Friday, January 31, 2020 |
| Time: | 12:32 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 172 |
| Speed (MPH): | 17.9 Avg / 26.6 Max |
| Power (Watts): | 216 Avg / 369 Max |
| Cadence (RPM): | 67 Avg / 85 Max |
| Heartrate (BPM): | 130 Avg / 152 Max |
Personal Best
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