Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Matt Rouse
Team: YMCA - Pickens County - Powdersville (Piedmont, SC)
Date: Friday, January 31, 2020
Time: 10:30
Distance: 3.37 Miles
Completed:
Calories: 156
Speed (MPH): 19.2 Avg / 23.6 Max
Power (Watts): 228 Avg / 371 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 99 Avg / 136 Max

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Ghost

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