Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, January 31, 2020
Time: 7:44
Distance: 2.00 Miles
Laps: 2.0
Calories: 62
Speed (MPH): 15.5 Avg / 16.9 Max
Power (Watts): 111 Avg / 158 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 112 Avg / 115 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:51