Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Jones
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, January 31, 2020
Time: 51:33
Distance: 12.00 Miles
Laps: 12.0
Calories: 358
Speed (MPH): 14.0 Avg / 21.0 Max
Power (Watts): 99 Avg / 258 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 111 Avg / 238 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:14
1.00 mi in 4:21
1.00 mi in 4:25
1.00 mi in 4:18
1.00 mi in 4:11
1.00 mi in 4:18
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:30
1.00 mi in 3:48