Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: William Delaney
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, January 31, 2020
Time: 17:02
Distance: 5.01 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 17.6 Avg / 19.7 Max
Power (Watts): 170 Avg / 219 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

4.42 mi in 14:59
0.59 mi in 2:03