Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Butler
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, January 31, 2020
Time: 18:16
Distance: 3.00 Miles
Laps: 2.0
Calories: 72
Speed (MPH): 9.9 Avg / 11.0 Max
Power (Watts): 47 Avg / 122 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 193 Avg / 239 Max

Laps

1.50 mi in 9:29
1.50 mi in 8:47