Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mi Lee
Team: North Hempstead Country Club (Port Washington, NY)
Date: Friday, January 31, 2020
Time: 46:37
Distance: 10.11 Miles
Laps: 6.7
Calories: 354
Speed (MPH): 13.0 Avg / 17.8 Max
Power (Watts): 108 Avg / 238 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 108 Avg / 150 Max

Laps

1.50 mi in 7:07
1.50 mi in 7:02
1.50 mi in 6:52
1.50 mi in 6:50
1.50 mi in 6:38
1.50 mi in 6:42
1.11 mi in 5:26

Personal Best

Personal Best Personal Best