Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sam Zimmern
Team: JCC - Charlotte (Charlotte, NC)
Date: Friday, January 31, 2020
Time: 55:07
Distance: 12.68 Miles
Laps: 3.2
Calories: 455
Speed (MPH): 13.8 Avg / 18.6 Max
Power (Watts): 119 Avg / 256 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 98 Avg / 239 Max

Laps

4.01 mi in 17:39
4.01 mi in 17:22
4.01 mi in 17:09
0.65 mi in 2:57