Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Don Shannon
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Friday, January 31, 2020
Time: 1:05:13
Distance: 12.53 Miles
Laps: 1.1
Calories: 518
Speed (MPH): 11.5 Avg / 24.2 Max
Power (Watts): 111 Avg / 233 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 167 Avg / 207 Max

Laps

11.81 mi in 1:02:19
0.72 mi in 2:54