Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, January 31, 2020
Time: 35:20
Distance: 10.00 Miles
Laps: 10.0
Calories: 338
Speed (MPH): 17.0 Avg / 19.1 Max
Power (Watts): 135 Avg / 243 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 18 Avg / 89 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:20

Goal

10 Miles