Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, January 31, 2020
Time: 25:01
Distance: 7.31 Miles
Laps: 1.2
Calories: 320
Speed (MPH): 17.5 Avg / 23.6 Max
Power (Watts): 198 Avg / 371 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

6.33 mi in 20:03
0.98 mi in 4:58