Outlaw Rock 10.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, January 31, 2020
Time: 40:57
Distance: 11.47 Miles
Laps: 1.1
Calories: 520
Speed (MPH): 16.8 Avg / 29.5 Max
Power (Watts): 187 Avg / 430 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

10.01 mi in 34:25
1.46 mi in 6:32