Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: James Sagmiller
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 31, 2020
Time: 29:54
Distance: 9.06 Miles
Laps: 1.5
Calories: 427
Speed (MPH): 18.2 Avg / 28.6 Max
Power (Watts): 213 Avg / 469 Max
Cadence (RPM): 48 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.01 mi in 18:45
3.05 mi in 11:09