Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lewis Frost
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, January 31, 2020
Time: 16:16
Distance: 2.54 Miles
Laps: 2.5
Calories: 79
Speed (MPH): 9.4 Avg / 16.0 Max
Power (Watts): 58 Avg / 133 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 162 Avg / 191 Max

Laps

1.00 mi in 6:15
1.00 mi in 6:07
0.54 mi in 3:54