Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Porter
Team: YMCA - Montgomery - Downtown (Montgomery, AL)
Date: Friday, January 31, 2020
Time: 30:18
Distance: 8.84 Miles
Laps: 2.0
Calories: 332
Speed (MPH): 17.5 Avg / 22.4 Max
Power (Watts): 168 Avg / 293 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 118 Avg / 143 Max

Laps

4.42 mi in 15:50
4.42 mi in 14:28