Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cliff Christian
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, January 31, 2020
Time: 17:49
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.5 Avg / 20.4 Max
Power (Watts): 116 Avg / 266 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 105 Avg / 151 Max

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