Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Robin R
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Friday, January 31, 2020
Time: 14:47
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 13.7 Avg / 19.8 Max
Power (Watts): 106 Avg / 214 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 152 Avg / 166 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.