Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kenneth Amos
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, January 31, 2020
Time: 14:15
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 16.9 Avg / 28.5 Max
Power (Watts): 185 Avg / 518 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 132 Avg / 140 Max

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