Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason R
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, January 31, 2020
Time: 19:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 204
Speed (MPH): 15.1 Avg / 23.6 Max
Power (Watts): 145 Avg / 341 Max
Cadence (RPM): 51 Avg / 85 Max
Heartrate (BPM): 80 Avg / 144 Max

Laps

1.00 mi in 4:36
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 4:37